Beach run today

I ran four miles today on the beach. I was sore before I even got back to the condo, but not as sore as the first time I ran on the sand!

Ran at a park in Cocoa Beach

I ran in the parking lot near the park in Cocoa Beach as the family played at the park. 3 miles with walking to and from the park and I ran a 1/2 hour once we got there.

In Cocoa Beach, Florida

We are in Cocoa Beach finally! We left the house at 4 am and got to the condo at 11:40 am:)

My New Year's resolution includes vacation time. I ran 3.4 miles today on the sand today. I took the six flights of stairs to our condo three or four times today. I am SORE! I am proud I worked out our first day of vacation.

Down 29 Pounds

I was 221 pounds today. Down 29 pounds. My resolution is going well and I am eating right:)