All these years on Weight Watchers and I have never eaten any activity points. I am starting to think I may start eating them because after 100 minutes of hardcore exercise this morning, I've been starving marvin All. Day. Long! Now I don't always workout so long, but today was a day off and wanted to get in a good sweat today:). Since I am eating my weeklies, now I am considering eating my activity points. I may have to consult Carrie about these. If someone out there has some activity points advice please respond here or message me on FB.
Yikes, who the heck turned on the light in the kitchen? It's closed people!!!!!
Tuesday, October 11, 2011
Monday, October 10, 2011
OMG...I get IT!
After over three years on WW I finally get it! I can eat anything I want and lose weight!!!!!!!! It is all about portion control (tracking points) and adding something healthy in there. I am so freaking excited and STOKED!
So my new favorite meal is Little Ceaser's deep dish and cauliflower:) One peice of deep dish, one Crazy Bread and one cheese bread and a mountain of cauliflower! YUMMY! I dipped my steamed cauliflower in the Ceaser's Sauce (not sure of the name of the sauce!) and it was amazing:)
That's it. Just super excited to have eaten that twice this weekend and have a loss:)
So my new favorite meal is Little Ceaser's deep dish and cauliflower:) One peice of deep dish, one Crazy Bread and one cheese bread and a mountain of cauliflower! YUMMY! I dipped my steamed cauliflower in the Ceaser's Sauce (not sure of the name of the sauce!) and it was amazing:)
That's it. Just super excited to have eaten that twice this weekend and have a loss:)
Saturday, October 8, 2011
The Kitchen is Closed!
Tonight is night 7 of closing the kitchen after dinner. This is a BIG deal for me. We had developed a bad habit of having icecream every night after the kids went to bed. Sometimes it wasn't full fat ice cream, most times it involved sugar sprinkles! Once in awhile it a large malt with extra malt from DQ! Many times too I would find myself snacking before bed and often times AFTER bed as well. Closing the kitchen stops all of the above behaviors and helps me stay on track. I could definitely eat at night if I planned the points into the day, but why bother when I completely over indulge when I eat later. I can't explain it, but I just can't say no to the food once I start eating late into the night.
Last time I blogged I had a LOT of goals. I reached most of them. I missed on the nightly journaling. I will get back to that this week, but not every night. The goal I am most proud of achieving is that of returning to BodyPump:)! It was really scary, but I did it! And good grief was I sore for SEVERAL days after the first time back! I went the first time with Logan. The second time I went to BP I was alone and I survived! This week I plan on going two times and tons of running. I have three days off, so I plan on making the most of it!
This time I am trying something different with the program. I am eating all my daily and weekly points. I am committed to going to the same meeting each week. This week I went to two meetings and got something out of them both.
I have a lot of work to do. I can do this and I am ready! My goal is to be back to goal weight by my birthday. Very achievable.
Have a great week peeps!
And P.S. JoJo brought the most amazing looking raspberry chocolate chip bars into work today. They looked amazing. I am guessing they were:).
Last time I blogged I had a LOT of goals. I reached most of them. I missed on the nightly journaling. I will get back to that this week, but not every night. The goal I am most proud of achieving is that of returning to BodyPump:)! It was really scary, but I did it! And good grief was I sore for SEVERAL days after the first time back! I went the first time with Logan. The second time I went to BP I was alone and I survived! This week I plan on going two times and tons of running. I have three days off, so I plan on making the most of it!
This time I am trying something different with the program. I am eating all my daily and weekly points. I am committed to going to the same meeting each week. This week I went to two meetings and got something out of them both.
I have a lot of work to do. I can do this and I am ready! My goal is to be back to goal weight by my birthday. Very achievable.
Have a great week peeps!
And P.S. JoJo brought the most amazing looking raspberry chocolate chip bars into work today. They looked amazing. I am guessing they were:).
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