Good so far

So far so good with the blood pressure readings! Hoping they stay low:)

Woot woot! Good news!

189 pounds! Down 61 pounds! Woot Woot! And...drumroll please...I am cutting back on my blood pressure meds! I am cutting back to 5 mg for 6 or 7 days and Dr. Johnson is confident I will be off of them in a week! I sure hope she's right. I have been working towards this goal for almost eight months! I feel fantastic. I also spoke to her about my goal and she agrees 150 pounds would be a good goal to strive for:) So tired...more another time.

Down 58 pounds and still going strong!

192 pounds...down 58 and still going strong! I can't believe I am 16 pounds less than when I ran my first 10k! I feel stronger when I run and just today I noticed how much smaller my shadow looks when I am running.

7 more pounds and I will no longer be obese. At 250 pounds my bmi was 40.1 and at 192 pounds my bmi today is 30.99! That is amazing:)

Weight Watchers has helped a lot with portion control and positive self talk. You can eat a lot of food when it is the right food!