Sunday, September 18, 2011

Dangnabbit!

I have fallen, not THAT far, but far enough to be scared out of my mind and feel completely uncomfortable in my skin:( So I need to dig deeper then I have in the past and JUST DO IT!

Here are my goals for today and this week:

1. Plan out every day both foods and workouts

2. Show my face at BodyPump...I am sooooooooo scared!

3. Go to the 8am WW meeting next Saturday

4. Pat myself on the back for staying sober and continuing to hoop!

5. Journal before bed every night

6. Last, BUT not least, Stick to the plan and always remember if I fail to Plan I Plan to Fail.

I am present and ready to take this on!