192 pounds...down 58 and still going strong! I can't believe I am 16 pounds less than when I ran my first 10k! I feel stronger when I run and just today I noticed how much smaller my shadow looks when I am running.7 more pounds and I will no longer be obese. At 250 pounds my bmi was 40.1 and at 192 pounds my bmi today is 30.99! That is amazing:)
Weight Watchers has helped a lot with portion control and positive self talk. You can eat a lot of food when it is the right food!
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